Derrick Danze 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 187 |
May 07, 2026 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 689 | 55 | 26 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 27 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 27 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 26 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 26 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.