Derrick Danze 30:00 BikeErg

15,334

Meters

30:00.0

Time

1:57.3

Pace

521

Calories

Average Watts216
Calories Per Hour1042
RPM59
Revolution Count1775
Drag Factor219

May 07, 2026 17:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,334 1:57.3 216 1042 521 59
6:00.0 3,066 1:57.4 216 1040 104 59
12:00.0 3,050 1:58.0 213 1030 103 59
18:00.0 3,091 1:56.4 222 1060 106 60
24:00.0 3,065 1:57.4 216 1040 104 59
30:00.0 3,062 1:57.5 215 1040 104 59

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Workout Graph

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