Derrick Danze 1000m row

1,000

Meters

4:42.1

Time

2:21.0

Pace

55

Calories

Average Watts125
Calories Per Hour701
Stroke Rate27
Stroke Count129
Drag Factor184

May 09, 2026 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.1 1,000 2:21.0 125 701 55 27
0:56.2 200 2:20.5 126 704 11 28
0:56.3 400 2:20.7 126 703 11 28
0:56.7 600 2:21.7 123 698 11 28
0:56.3 800 2:20.7 126 703 11 27
0:56.6 1,000 2:21.5 124 699 11 28

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Workout Graph

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