Derrick Danze 10000m BikeErg
10,000
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 57 |
| Revolution Count | 1153 |
| Drag Factor | 222 |
May 12, 2026 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:53.0 | 10,000 | 1:59.3 | 206 | 1001 | 332 | 57 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 984 | 66 | 57 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 58 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1016 | 67 | 58 |
| 3:56.8 | 8,000 | 1:58.4 | 211 | 1018 | 67 | 58 |
| 3:58.5 | 10,000 | 1:59.2 | 206 | 996 | 66 | 58 |
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Workout Graph
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