Derrick Danze 250m SkiErg
250
Meters
0:55.4
Time
1:50.8
Pace
17
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 91 |
May 12, 2026 10:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.4 | 250 | 1:50.8 | 257 | 1104 | 17 | 42 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 43 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 44 |
| 0:11.2 | 250 | 1:52.0 | 249 | 964 | 3 | 37 |
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Workout Graph
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