Derrick Danze 250m SkiErg

250

Meters

0:55.6

Time

1:51.2

Pace

17

Calories

Average Watts255
Calories Per Hour1100
Stroke Rate43
Stroke Count40
Drag Factor91

May 12, 2026 10:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:55.6 250 1:51.2 255 1100 17 43
0:22.3 100 1:51.5 252 1130 7 46
0:21.8 200 1:49.0 270 1155 7 44
0:11.5 250 1:55.0 230 939 3 37

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Workout Graph

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