Derrick Danze 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 186 |
May 14, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 693 | 55 | 27 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 28 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 28 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 28 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 28 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.