Derrick Danze 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 215 |
May 17, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 708 | 55 | 27 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 28 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 29 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 27 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 28 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 24 |
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Workout Graph
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