Derrick Danze 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 198 |
May 19, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 55 | 27 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 28 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 28 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 28 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 27 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 26 |
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Workout Graph
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