Derrick Danze 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 199 |
May 19, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 640 | 53 | 27 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 28 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 28 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 27 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 27 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.