Derrick Danze 1000m row

1,000

Meters

4:52.9

Time

2:26.4

Pace

55

Calories

Average Watts111
Calories Per Hour675
Stroke Rate27
Stroke Count131
Drag Factor185

May 19, 2026 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:52.9 1,000 2:26.4 111 675 55 27
0:59.2 200 2:28.0 108 668 11 27
0:58.3 400 2:25.7 113 679 11 27
0:58.8 600 2:27.0 110 673 11 27
0:58.6 800 2:26.5 111 675 11 28
0:58.0 1,000 2:25.0 115 682 11 26

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Workout Graph

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