Derrick Danze 1000m row

1,000

Meters

4:55.8

Time

2:27.9

Pace

55

Calories

Average Watts108
Calories Per Hour669
Stroke Rate26
Stroke Count133
Drag Factor185

May 19, 2026 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:55.8 1,000 2:27.9 108 669 55 26
0:59.5 200 2:28.7 106 665 11 27
0:59.3 400 2:28.2 107 667 11 27
0:59.1 600 2:27.7 109 670 11 26
0:58.8 800 2:27.0 110 673 11 27
0:59.1 1,000 2:27.7 109 670 11 27

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Workout Graph

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