Derrick Danze 500m SkiErg
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 102 |
May 20, 2026 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 908 | 30 | 41 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 42 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 41 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 43 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 40 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 40 |
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Workout Graph
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