Derrick Danze 500m SkiErg
500
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 101 |
May 20, 2026 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 910 | 30 | 41 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 42 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 41 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 44 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 41 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 40 |
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Workout Graph
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