Derrick Danze 1000m row

1,000

Meters

5:04.9

Time

2:32.4

Pace

50

Calories

Average Watts99
Calories Per Hour590
Stroke Rate25
Stroke Count128
Drag Factor185

May 21, 2026 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.9 1,000 2:32.4 99 590 50 25
1:02.0 200 2:35.0 94 580 10 25
1:00.7 400 2:31.7 100 593 10 26
1:00.7 600 2:31.7 100 593 10 26
1:00.6 800 2:31.5 101 594 10 25
1:00.9 1,000 2:32.2 99 591 10 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.