Derrick Danze 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 185 |
June 21, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 642 | 53 | 25 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 26 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 26 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 25 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 26 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.