Derrick Danze 1000m row

1,000

Meters

4:41.3

Time

2:20.6

Pace

55

Calories

Average Watts126
Calories Per Hour703
Stroke Rate26
Stroke Count122
Drag Factor185

July 02, 2026 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:41.3 1,000 2:20.6 126 703 55 26
0:57.4 200 2:23.5 118 689 11 26
0:57.2 400 2:23.0 120 692 11 26
0:55.7 600 2:19.2 130 710 11 26
0:55.8 800 2:19.5 129 709 11 26
0:55.2 1,000 2:18.0 133 717 11 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.