Derrick Danze 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 184 |
July 05, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 722 | 55 | 27 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 28 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 27 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 26 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 27 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.