Derrick Danze 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 184 |
July 07, 2026 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 642 | 53 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 27 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 26 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 27 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 26 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.