Derrick Danze 1000m row
1,000
Meters
5:05.7
Time
2:32.8
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 183 |
July 11, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,000 | 2:32.8 | 98 | 588 | 50 | 25 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 25 |
| 1:01.1 | 400 | 2:32.7 | 98 | 589 | 10 | 26 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 25 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 26 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 24 |
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Workout Graph
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