Derrick Danze 1000m row
1,000
Meters
5:07.7
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 182 |
July 12, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,000 | 2:33.8 | 96 | 584 | 50 | 25 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 26 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 25 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 26 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 25 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 26 |
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Workout Graph
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