Derrick Danze 200m row
200
Meters
0:51.6
Time
2:09.0
Pace
12
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 155 |
July 13, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 29 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 28 |
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Workout Graph
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