Derrick Danze 600m row
600
Meters
2:27.7
Time
2:03.0
Pace
36
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 155 |
July 13, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.7 | 600 | 2:03.0 | 188 | 877 | 36 | 28 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 28 |
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Workout Graph
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