Derrick Danze 1000m row
1,000
Meters
5:14.2
Time
2:37.1
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 184 |
July 23, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,000 | 2:37.1 | 90 | 572 | 50 | 25 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 26 |
| 1:02.9 | 400 | 2:37.2 | 90 | 572 | 10 | 25 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 25 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 25 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 579 | 10 | 25 |
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Workout Graph
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