Derrick Danze 30:00 BikeErg

15,203

Meters

30:00.0

Time

1:58.3

Pace

510

Calories

Average Watts211
Calories Per Hour1020
RPM58
Revolution Count1764
Drag Factor217

August 14, 2026 10:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,203 1:58.3 211 1020 510 58
6:00.0 3,013 1:59.4 205 1000 100 58
12:00.0 3,043 1:58.3 211 1020 102 59
18:00.0 3,039 1:58.4 211 1020 102 59
24:00.0 3,071 1:57.2 217 1040 104 59
30:00.0 3,038 1:58.4 210 1020 102 59

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Workout Graph

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