Derrick Danze 1000m row

1,000

Meters

5:10.8

Time

2:35.4

Pace

50

Calories

Average Watts93
Calories Per Hour579
Stroke Rate25
Stroke Count131
Drag Factor184

August 15, 2026 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:10.8 1,000 2:35.4 93 579 50 25
1:03.2 200 2:38.0 89 569 10 26
1:02.1 400 2:35.2 94 579 10 26
1:01.5 600 2:33.7 96 585 10 25
1:02.0 800 2:35.0 94 580 10 25
1:02.1 1,000 2:35.2 94 579 10 24

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Workout Graph

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