Derrick Danze 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 194 |
August 16, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 693 | 55 | 27 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 28 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 28 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 27 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 27 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.