Derrick Danze 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 183 |
August 17, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 685 | 55 | 25 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 26 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 25 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 26 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.