Derrick Danze 1000m row
1,000
Meters
5:11.2
Time
2:35.6
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 182 |
August 19, 2026 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,000 | 2:35.6 | 93 | 578 | 50 | 25 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 26 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 25 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 26 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 26 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 25 |
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Workout Graph
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