Derrick Danze 30:00 BikeErg
15,140
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 58 |
| Revolution Count | 1759 |
| Drag Factor | 217 |
August 19, 2026 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,140 | 1:58.8 | 208 | 1010 | 505 | 58 |
| 6:00.0 | 3,018 | 1:59.2 | 206 | 1000 | 100 | 58 |
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1010 | 101 | 59 |
| 18:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 102 | 59 |
| 24:00.0 | 3,018 | 1:59.2 | 206 | 1000 | 100 | 59 |
| 30:00.0 | 3,040 | 1:58.4 | 211 | 1020 | 102 | 59 |
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Workout Graph
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