Derrick Danze 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
50
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 183 |
August 20, 2026 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 600 | 50 | 26 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 27 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 28 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 26 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 27 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.