Derrick Danze 1000m row

1,000

Meters

5:05.9

Time

2:32.9

Pace

50

Calories

Average Watts98
Calories Per Hour588
Stroke Rate25
Stroke Count130
Drag Factor183

August 21, 2026 04:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.9 1,000 2:32.9 98 588 50 25
1:02.8 200 2:37.0 90 573 10 25
1:01.1 400 2:32.7 98 589 10 26
1:00.8 600 2:32.0 100 592 10 26
1:00.4 800 2:31.0 102 596 10 26
1:00.7 1,000 2:31.7 100 593 10 26

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Workout Graph

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