Derrick Danze 15c row
230
Meters
0:57.2
Time
2:04.3
Pace
15
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 162 |
August 21, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.2 | 230 | 2:04.3 | 182 | 944 | 15 | 30 |
| 0:19.8 | 78 | 2:06.9 | 171 | 909 | 5 | 30 |
| 0:19.1 | 77 | 2:04.0 | 183 | 942 | 5 | 28 |
| 0:18.3 | 75 | 2:02.0 | 193 | 983 | 5 | 33 |
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Workout Graph
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