Derrick Danze 12c row
175
Meters
0:41.4
Time
1:58.2
Pace
12
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 21 |
| Drag Factor | 149 |
August 23, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.4 | 175 | 1:58.2 | 211 | 1043 | 12 | 30 |
| 0:17.3 | 73 | 1:58.4 | 210 | 1040 | 5 | 31 |
| 0:17.3 | 73 | 1:58.4 | 210 | 1040 | 5 | 31 |
| 0:06.8 | 29 | 1:57.2 | 217 | 1058 | 2 | 27 |
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Workout Graph
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