Derrick Danze 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 182 |
August 26, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 584 | 50 | 24 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 26 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 25 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 25 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 25 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 23 |
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Workout Graph
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