Derrick Danze 1000m row
1,000
Meters
5:06.2
Time
2:33.1
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 183 |
August 27, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 587 | 50 | 25 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 27 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 26 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 26 |
| 1:01.3 | 800 | 2:33.2 | 97 | 587 | 10 | 25 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 592 | 10 | 26 |
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Workout Graph
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