Derrick Danze 750m row
750
Meters
3:12.9
Time
2:08.6
Pace
45
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 190 |
August 31, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.9 | 750 | 2:08.6 | 165 | 839 | 45 | 29 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 30 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 29 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 29 |
| 0:38.6 | 750 | 2:08.6 | 164 | 839 | 9 | 31 |
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Workout Graph
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