Derrick Danze 750m row
750
Meters
2:54.8
Time
1:56.5
Pace
49
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 149 |
August 31, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.8 | 750 | 1:56.5 | 221 | 1009 | 49 | 30 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 31 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 30 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 30 |
| 0:35.6 | 750 | 1:58.6 | 209 | 1011 | 10 | 30 |
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Workout Graph
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