Derrick Danze 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 183 |
September 12, 2026 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 644 | 53 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 27 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 27 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 28 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 26 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.