Derrick Danze 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 183 |
September 15, 2026 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 590 | 50 | 26 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 26 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 27 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 25 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 27 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 26 |
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Workout Graph
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