Derrick Danze 15c row
200
Meters
0:44.2
Time
1:50.5
Pace
15
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 161 |
September 16, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.2 | 200 | 1:50.5 | 259 | 1221 | 15 | 28 |
| 0:15.0 | 68 | 1:50.2 | 261 | 1200 | 5 | 28 |
| 0:14.2 | 65 | 1:49.2 | 269 | 1267 | 5 | 30 |
| 0:15.0 | 68 | 1:50.2 | 261 | 1200 | 5 | 28 |
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Workout Graph
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