Derrick Danze 15c row
205
Meters
0:46.0
Time
1:52.1
Pace
15
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 160 |
September 16, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.0 | 205 | 1:52.1 | 248 | 1173 | 15 | 29 |
| 0:15.4 | 69 | 1:51.5 | 252 | 1168 | 5 | 31 |
| 0:15.3 | 68 | 1:52.5 | 246 | 1176 | 5 | 27 |
| 0:15.3 | 69 | 1:50.8 | 257 | 1176 | 5 | 31 |
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