Derrick Danze 1000m row
1,000
Meters
5:11.1
Time
2:35.5
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 183 |
September 16, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,000 | 2:35.5 | 93 | 578 | 50 | 23 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 24 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 24 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 24 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 23 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 24 |
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Workout Graph
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