Derrick Danze 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 183 |
September 16, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 585 | 50 | 24 |
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 10 | 25 |
| 1:01.3 | 400 | 2:33.2 | 97 | 587 | 10 | 25 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 24 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 25 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 578 | 10 | 24 |
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Workout Graph
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