Derrick Danze 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 182 |
September 18, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 590 | 50 | 25 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 25 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 27 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 26 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 26 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 587 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.