Derrick Danze 1000m row
1,000
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 183 |
September 21, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 703 | 55 | 26 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 26 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 27 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 27 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 27 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 26 |
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Workout Graph
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