Derrick Danze 1000m row
1,000
Meters
5:08.8
Time
2:34.4
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 183 |
September 22, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 582 | 50 | 24 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 25 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 26 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 25 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 24 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 578 | 10 | 25 |
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Workout Graph
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