Derrick Danze 1000m row
1,000
Meters
5:05.0
Time
2:32.5
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 185 |
September 23, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,000 | 2:32.5 | 99 | 590 | 50 | 24 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 25 |
| 1:00.8 | 400 | 2:32.0 | 100 | 592 | 10 | 26 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 25 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 25 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 24 |
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Workout Graph
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