Derrick Danze 1000m row
1,000
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 184 |
September 23, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,000 | 2:35.1 | 94 | 580 | 50 | 25 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 26 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 25 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 25 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 25 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 572 | 10 | 25 |
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Workout Graph
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