Derrick Danze 1000m row

1,000

Meters

5:25.7

Time

2:42.8

Pace

50

Calories

Average Watts81
Calories Per Hour552
Stroke Rate24
Stroke Count134
Drag Factor183

September 24, 2026 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:25.7 1,000 2:42.8 81 552 50 24
1:05.6 200 2:44.0 79 548 10 25
1:04.1 400 2:40.2 85 561 10 25
1:05.3 600 2:43.2 80 551 10 25
1:05.3 800 2:43.2 80 551 10 25
1:05.4 1,000 2:43.5 80 550 10 24

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Workout Graph

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